Poshniva Health & Nutrition
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Ex-CRPF Clinical Dietitian · AIIMS-trained

Eat well, feel better, the whole family

Practical Indian nutrition for picky kids and diabetes. Personal plans built around your kitchen, online from anywhere in India.

Book a free 15-min call
  • 100% online
  • Indian home food, no fads
  • 8+ years of practice

6 years as Clinical Dietitian, CRPF

  • 6 yrsClinical Dietitian, CRPF
  • AIIMSClinical dietetics training
  • SilverUniversity medalist
  • UGC-NETQualified
  • 8+ yrsOnline counselling

Who I help

Nutrition for the moments that worry you most

Start where you are. Each plan fits your family's food, schedule and budget.

  • Child nutrition

    • Picky eating & food refusal
    • Low weight or slow growth
    • Healthy tiffin ideas
    Child nutrition

  • Diabetes nutrition

    • Steady sugar with roti, rice & dal
    • Pre-diabetes habits
    • Eating out & festivals
    Diabetes nutrition

How it works

Three simple steps

  1. Free 15-min call

    Tell Vani what's going on. No pressure, no sales pitch.

  2. Your personal plan

    A full consultation and a meal plan built on food you already cook.

  3. Follow-ups that stick

    Regular check-ins to adjust the plan as your numbers and habits change.

Meet Vani

Six years feeding India's largest armed police force. Now, your family.

For six years Vani was a Clinical Dietitian (Inspector) with the CRPF, planning diets for personnel and working with medical teams on special diets for people with specific health needs. She trained in clinical dietetics at AIIMS New Delhi, and has counselled families online since 2018.

Good nutrition shouldn't mean giving up the food you love. It means learning to eat it the right way.
Read Vani's story

Questions

Frequently asked

Is the 15-minute call really free?

Yes. It's a short video call to understand what's going on and whether a consultation would help. There's no charge and no obligation to book anything.

How do online consultations work?

Pick a time that suits you and you'll get a Google Meet link by email. Before the call, keep your recent reports and a typical day's meals handy. After the consultation you get a personal plan built on food you already cook, with follow-ups to adjust it.

Can this replace my diabetes medication?

No. Nutrition works alongside your doctor's treatment. Always talk to your doctor before changing or stopping any medication.

Not sure where to start?

Talk to Vani for 15 minutes. Free, online, no obligation.

Book your free call